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Introduction for mahi mahi recipes blackened

Dive into the vivid Caribbean flavours with our Blackened Mahi Mahi recipe. This dish is a delightful showcase of how simple ingredients can elevate the natural,

flaky goodness mahi mahi to a new level. With a seasoned and seared crust, served alongside tropical-inspired sides, this meal is your ticket to a culinary island retreat at your dinner table.

Ingredients for mahi mahi recipes blackened

  • 4 Mahi Mahi fillets
  • Three tablespoons of blackening seasoning
  • Two tablespoons of olive oil
  • Juice of 1 lemon

Cooking Method

  1. Prepare Your Pan: Begin by preheating a cast-iron skillet over medium-high heat. A properly heated skillet is crucial for getting that perfect blackened crust.


  1. Season the Fish: While your skillet heats, brush each mahi mahi fillet with olive oil. This helps blacken, keeps the fish moist, and prevents it from sticking to the pan. After oiling, generously coat each side of the fillets with the blackening seasoning. Don’t worry – thoroughly coating is key to flavouring the fish.
  2. Sear the Fillets: Carefully place the seasoned fillets into the hot skillet. Let them sear undisturbed for 3-4 minutes on each side. You’re going for a dark, crusty sear that’s sing with flavour. The high heat will cook the fish quickly while locking in juices.
  3. Finish with Lemon: As soon as you remove the fillets from the skillet, drizzle them with fresh lemon juice. This adds a bright, citrusy note that cuts through the richness of the blackening spices, balancing the dish beautifully.

Serving Suggestions

Serve your Blackened Mahi Mahi on a bed of fluffy coconut rice to add a creamy, sweet base that complements the bold flavours of the fish. Alongside, offer a spoonful of grilled pineapple salsa for a fresh,

fruity kick and some steamed asparagus for a crisp, green accent. Each element of this dish works together to create a harmonious and exhilarating dining experience.


Our Blackened Mahi Mahi recipe brings together the warmth of blackening spices and the tender delicacy of mahi mahi, paired with sweet and savoury sides,

for a dining experience that’s balanced and bold. Whether you are looking for a taste of the tropics or to impress at your next dinner party, this dish promises satisfaction and a burst of Caribbean sunshine on your palate.

Don’t donate to embark on this flavorful journey that’s been a hit with family and friends alike.


Can I use frozen mahi mahi fillets for this recipe?

Frozen mahi mahi can be used, but ensure they are completely thawed before cooking. Pat them dry to remove any excess moisture, which will help achieve a better sear.

Is blackening seasoning spicy?

Blackening seasoning typically has a kick due to using cayenne and other peppers. If you prefer a milder taste, you can reduce the amount used or choose a seasoning blend with less heat.

What can I substitute for olive oil?

If you don’t have live oil on hand, you can use other high-smoke point oils such as canola, avocado, or grapeseed oil for searing the fish.

How do I know when the fish is fully cooked?

Mahi Mahi is done when it has an opaque colour throughout and flakes easily with a fork. An instant-read thermometer should read 137°F (58°C) when inserted into the thickest part of the fish.

Can I make this dish without a cast-iron skillet?

While a cast-iron skillet is recommended for even heating and achieving a perfect crust, you can use a heavy non-stick pan as an alternative. Adjust the heat as necessary to avoid burning the seasoning.

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