Mulligatawny soup:
Table of Contents
ToggleMulligatawny soup is a flavorful and hearty Indian soup that typically includes a variety of ingredients such as vegetables, lentils, spices, and sometimes chicken.
Here’s a basic recipe for making Mulligatawny soup:
Ingredients:
– 1 cup red lentils, rinsed and drained
– 1 cup boneless, skinless chicken breasts, diced (optional)
– 2 tablespoons vegetable oil or ghee
– 1 large onion, finely chopped
– 2 carrots, diced
– 2 celery stalks, diced
– 1 bell pepper, diced
– 3 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 teaspoon curry powder
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper (adjust to taste)
– 1 can (14 oz) diced tomatoes
– 6 cups chicken or vegetable broth
– 1 cup coconut milk
– Salt and pepper to taste
– Fresh cilantro for garnish
– Lemon wedges for serving
Instructions:
Prepare Ingredients:
– Rinse the lentils under cold water and set them aside.
– If using chicken, dice it into small pieces.
Sauté Aromatics:
– In a large pot, heat the vegetable oil or ghee over medium heat.
– Add the chopped onion, carrots, celery, and bell pepper. Sauté until the vegetables are softened.
Add Spices:
– Add minced garlic and grated ginger to the pot. Sauté for another minute until fragrant.
– Add curry powder, ground cumin, ground coriander, turmeric, and cayenne pepper. Stir well to coat the vegetables in the spices.
Add Lentils and Liquid:
– Add the rinsed lentils to the pot and stir.
– Pour in the diced tomatoes with their juice and the chicken or vegetable broth.
– If using chicken, add the diced chicken to the pot.
Simmer:
– Bring the soup to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes or until the lentils and chicken (if used) are cooked through.
Add Coconut Milk:
– Pour in the coconut milk and stir to combine. Simmer for an additional 5 minutes.
Season and Garnish:
– Season the soup with salt and pepper to taste.
– Garnish with fresh cilantro.
Serve:
– Ladle the Mulligatawny soup into bowls and serve with lemon wedges on the side.
Watch the video tutorial:
Enjoy your homemade Mulligatawny soup! Feel free to customize the recipe by adding more vegetables or adjusting the spice levels to suit your taste.